The Stress Thyroid Connection

THE STRESS THYROID CONNECTION When working with clients, my job as the “detective of their body” is to determine where imbalance started and how we can get to the root cause. When dealing with stubborn metabolism, hormonal imbalance, and inflammation, often stress is the driving force of dysfunction. The thyroid has a significant connection to…

Supporting your Immune System Naturally

SUPPORTING YOUR IMMUNE SYSTEM NATURALLY  With the flu hitting epidemic proportions, I wanted to give ya’ll some food as medicine tips to get through without getting struck by illness! And I am kicking off the immune boosting information as a new mom with information on Ear Infections as it is quite a plight for many…

Recover your body from Hurricane Harvey distress

RECOVER YOUR BODY FROM HURRICANE HARVEY DISTRESS I am heartbroken to hear, see, and experience the tragedy of Hurricane Harvey.  Having just left Houston myself with a Houston-based office and friends and family this has been a personal hit. The silver lining if anything is the amazing uprise of community and humanity that this natural…

IMPROVE YOUR BONE HEALTH WITHOUT THE DANGEROUS SIDE EFFECTS OF MEDICATIONS

IMPROVE YOUR BONE HEALTH WITHOUT THE DANGEROUS SIDE EFFECTS OF MEDICATIONS It is believed that 1 in 3 women will experience an osteoporotic fracture in their lifetime leading to a long and painful recovery process and debilitating medical bills. Osteoporosis occurs when there is a loss of bone mass increasing fragility of bones and risk…

NATURAL ANTIBACTERIAL FOODS

NATURAL ANTIBACTERIAL FOODS Antibiotic resistance bacteria is on the rise and the CDC’s own director refers to these drug-resistant strains as “nightmare bacteria.” The World Health Organization released a statement late last year, predicting the end of modern medicine as we know it, and a time when “common infections will once again kill” noting a prediction…