Cabbage Slaw with Sesame-Miso Dressing Recipe

CABBAGE SLAW WITH SESAME-MISO DRESSING RECIPE FOOD AS MEDICINE: Cabbage is rich in Vitamin C and polyphenols, which protect the body from damage and inflammation.  The fiber in cabbage helps sequester excess cholesterol in the bowel and lower LDL levels. Glucosinolates, the sulfur-containing compound in cabbage, inhibits cancer development and helps protect against carcinogens in…

ROASTED BEET AND GOAT CHEESE SALAD WITH THE BEST BALSAMIC DRESSING

ROASTED BEET AND GOAT CHEESE SALAD WITH THE BEST BALSAMIC DRESSING When choosing beets, select firm roots; smaller roots will be sweeter, quicker to cook, and won’t require peeling! While the quality of the greens does not reflect that of the roots, if you are going to consume this very nutritious part of the plant…