Food As Medicine Meal Plans for Diabetes Prevention, Management, and Treatment. Diabetes can be an overwhelming time with a lot of information and even more misinformation on how to manage your condition. The successful application of food-as-medicine can empower you to take control and even reverse the disease.


Glucophage (Metformin) a commonly prescribed diabetic drug negatively impacts your mitochondrial (energy) and digestive function causing fatigue, bloating, nausea, vomiting, diarrhea, blood sugar crashes, and weakness! Our Food-As-Medicine Meal Plans provides a therapeutic diet and lifestyle plan that regulates blood sugar levels while improving energy levels, digestion, and optimal function of the body.

The Diabetes E-book Includes:

  • 24 (4 Weeks worth!) of Real Food Recipes
  • Food as Medicine Focus for each recipe
  • Diabetes-Fighting Superfoods and how they support blood sugar control


Food-As-Medicine Information for Diabetes Prevention and Care including:

  • Optimal Eating
  • Best sources of carbohydrates and how much to eat
  • Endocrine (hormone) disrupting foods
  • Best Natural Sweeteners and which to avoid
  • What is insulin resistance?
  • Health Fats and Best Choices
  • Detoxifying foods
  • Anti-inflammatory foods
  • Most important minerals for Insulin Function
  • And More!

All meal plans are whole foods based, gluten free, low glycemic, and focused on clean eating. With our food-as-medicine meal plans you can improve your health while supporting your body with clean non-processed foods. Feel confident that you are choosing the most health-supporting foods to help reach your wellness goals!

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Functional Medicine

[rs_image_block align=”align-center” image_link=”yes” image=”102588″ link=”url:https%3A%2F%2Fwww.alimillerrd.com%2Fcart%2F%3Fadd-to-cart%3D15251||”][rs_blockquote]“The information in this e-book is invaluable! Every time I read it, I pick up on a new application that has a great influence on my blood sugar control. From just quitting diet sodas after reading about the influence of artificial sweeteners on insulin resistance, I was able to stop my medication and reduce my fasting insulin levels from 44 to 8!”[/rs_blockquote]