Naturally Nourished Gift Giving Guide
NATURALLY NOURISHED GIFT GIVING GUIDE
I had so much fun curating these gift bundles for you! The items can work together in a theme or you can cherry pick for your giftee! All items are of brands of high integrity and selections that I have on my personal wish list or currently am enjoying. All bundles can be paired with a Naturally Nourished supplement or gift card to truly give the gift of wellness this holiday season. Naturally Nourished Gift Cards on my site can be used for my Virtual Food-as-Medicine Ketosis Class, supplements, consults, labs, and anything on my store. Recommended gifts below are not available on my site but have been gathered in my amazon store to curate in categories supporting your shopping experience.
Gift inspiration is broken into Body, Beauty and Wellness, Food and Wine, Kids Gifts and Kitchen Tools for ease of gifting (or wish-list making!) Happy shopping!
BEAUTY, BODY & WELLNESS
Looking for the perfect gift for your sister, close friend or the lady in your life? The items on this gift guide are the perfect pampering treats to make her feel like she’s spent the day at the spa without leaving home!
All bundles pairs well with either a copy of The Anti-Anxiety Diet which is loaded with resources to support relaxation, reduce panic, respond more resilient to stressors and contains 40+ recipes with food-as-medicine focus for mood stability or my new book The Anti-Anxiety Diet Cookbook!
I’m Feelin’ Myself
From my favorite body oil to the newest facial trend and detox supporting body care, this package will make you or a loved one feel like a million bucks! You can upgrade this by adding Cellular Antiox to support liver function, detox, energy, and anti-aging antioxidant support.
Naturally Nourished supplement add-on: Cellular Antiox
I am Chill
Looking to provide someone the gift of unwinding? An eye mask aids in melatonin production ensuring absolute darkness which in turn balances hormones and rebounds the body. These essential oil blends do the work for you using organic oils in synergy to support energy, serenity, purity, passion, and more in six unique blends. When feeling overwhelmed or anxious in times of high stress, a weighted blanket can often provide a sense of security and safety in a time of epinephrine overdrive. Consider any of these 3 Naturally Nourished supplements as an upgrade or the Stress Manager Bundle as a gift for the “stressed and wired” friend or family member.
I am Zen
If you know about the benefits of slowing down, living in the now, and meditating but you haven’t applied the art, maybe you need to create the environment and practice ritual. Developing a meditation corner may welcome the habit more regularly in your daily life. Putting together a bundle of a meditation pillow, singing bowl to open and close sessions or meditate on sound, and a yoga mat can be a great boost to ground your favorite new yogi zen master. Purchasing 2 pillows for you and your partner can be a great way to create a shared ceremony.
Naturally Nourished supplement add-on: Calm and Clear
I am Beautified
These BeautyCounter sets are awesome on their own or paired together as the ultimate beauty bundle! I love the cleansing balm and charcoal mask as well as the No.1 face oil in the Counter+ Skin Care Favorites set that will allow the giftee to experience a wide range of products in travel sizes and decide which will work best for her! The Overnight Resurfacing Peel is a game-changer to wake up with glowing skin and the CounterTime Regimen is an amazing level-up for a special lady in your life. Be sure to select Becki Yoo if prompted for your consultant or shop all BeautyCounter here!
I am Glam
For the makeup enthusiast, BeautyCounter’s limited edition eyeshadow palates are always a huge hit with versatile colors that work with every skin tone and matte, satin and shimmer finishes to create the perfect look! The Flawless in Five is a staple and allows you to customize to your skin tone and color palate–perfect for creating a polished everyday look! Be sure to select Becki Yoo if prompted for your consultant or shop all BeautyCounter here!
I am a Bathing Beauty
This is for the lady who loves her baths or need some more self care in her life! These gifts are meant to support blissful relaxation and “me time”.
WELLNESS GURU GIFTS
I am Fresh
This bundle is great for the guy or girl who is conscious about clean living including my favorite Daily Turmeric Tonic that I make golden milk out of and add to bone broth to sip. For the clean foodie I also am adding my favorite stainless steel water bottle at 25 fl oz or larger as no one has time for dehydration and lunch tote as we all know we like to always be prepared with the goods in style. Taking things into homelife, the starter kit from Branched Basics is an awesome gift that will have your home sparkling clean without fragrances, chemicals, and other toxic additives! If you want an accountability partner for a 2019 Detox, you may want to get this friend or family member my 10-day Detox packs too and if you are a baller throw on the Sunlighten Signature II Sauna to really support a clean lifestyle!
Use code: AliMillerRD for 10% off order
Naturally Nourished supplement add-on: Reset Restore Renew Detox Packs
I am a Locavore
This is a great gift set for your farmers market junkie. Both options for the Yeti bag are amazing like you can actually buy freshly frozen short ribs and go to brunch and then unload your bag at home with meat still frozen solid! Awesome for light activity like tailgating as well as camping. The ecology totes are great to separate your favorite buys and work well to reduce use of plastic produce bags. And although this gift set is a bit bagged out I just couldn’t hold back when I found this shoulder sling bag…I want 3 of them! Add on a share to a local CSA to support local with your gift giving dollar!
WARNING: NOT for your mom! For the guys, this gift is great for your leading lady and is sure to be one you both will enjoy intended to create fun and play in the bedroom! Would also make a great gift for a bachelorette! Decadent chocolate and candles set the mood and you can add on the Every Day Oil linked above as a massage oil/lubricant! Upgrade this bundle by adding the Daysy Fertility Monitor! Daysy tells you when you are in your fertile window and when not as well as if you are ovulating. During your fertile window you can choose to plan a pregnancy, use a barrier method to prevent pregnancy, or postpone PIV (penis-in-vagina) sex to avoid pregnancy. Daysy calculates your fertile window with an accuracy of 99.4% allowing you and your partner to breathe easy and enjoy sex if not looking to get pregnant and adding a layer of fun (and nerdy science) if looking to conceive!
For the Work From Home Warrior
These are great ideas for the entrepreneur who is burning the midnight oil and still trying to stay healthy! A balance ball and balance board are great options for getting some core stability work during your hustle and the Harapad is essential if putting your laptop on your lap during travel or on those late nights!
These gifts are for the big spender looking to ball out and impress this holiday season, read: if you buy this for your wife you get major husband points or vise versa!
Sunlighten Sauna Signature II – use code ALIMILLERRD for $200 off!
Sunlighten’s Signature II home sauna offers clinically proven backed infrared sauna benefits like lowered blood pressure, weight loss, detoxification and more – all from the comfort of your home. Nine heaters provide the most effective highest quality and quantity of far infrared heat available, and our proprietary design produces virtually no EMF. The Signature II far infrared sauna seats up to two people, and a removable bench allows for full use of floor space for yoga or stretching. Optional premium add-ons include acoustic resonance therapy, chromotherapy lighting, natural sauna cleaners and more.
One thing an entrepreneur does is spends a lot of time at a computer, so make sure it isn’t all on your ass! For anyone working late, long hours, or needing inspiration in their creative space, a standing desk is a great way to support whole body health.
FOOD AND WINE
These are a few of my favorite things that are unique in quality, sourcing, and flavor! In a clean eating lifestyle, you spend a lot of time in your kitchen, so you might as well ensure you are geared up to support the process and make it more enjoyable. I hope you enjoy my favorite food and wine indulgences.
This is a great way to introduce a family member to eating pasture-raised and grassfed proteins and the price point is great, averaging to $6 per meal!
Not into Subscriptions? Check out Crowd Cow to send a curated box without putting yourself or your giftee on the hook for future purchases! We love their dry aged grassfed beef and the Wagyu would make an amazing baller gift! The Naturally Nourished Box contains all more household staples!
For the Coffee Lover
Aerolatte Wand (great for keto coffee on the go!)
Buy a pound from your favorite local roaster! We love Flat Track and Wild Gift!
For the Matcha Master
For the Little Chef
Some of the our greatest moments of magic are in the kitchen and so many moments are possible due to Stella’s learning tower. From age 2-5 this is a great way to get your children (yes it fits 2) involved in activities at countertop height. Cooking includes skills such as collaboration, organization, sensory development, scientific skill and measurements, and empowers your child to become a “taste adventurer”! The more involved they are the more enthusiastic and open they will be about real foods!
For Your Zen Child
These items are essential for Stella in her development and use of coping skills in times of frustration and aiding in finding inner peace. The expanding sphere was introduced to me in her toddler yoga class, they use it as a breathing ball inhaling when expanding and exhaling when condensing, at as early as 18 months through age 10+ children can appreciate this strong visual of breath and slowing down. I am Peace is my favorite book to read with Stella and provides guided meditation, she has it memorized and recites it often! The Buddha board is a classy self absorbing water paint board that looks nice in your living room but can keep a little one entertained for a while and connecting the concept of impermanence and the now.