Welcome to the Naturally Nourished podcast - your resource for cutting-edge food-as-medicine information! In our episodes you will learn about micronutrient deficiency, signs and symptoms of imbalance within your body, tips and tricks to tame cravings and keep your diet on track. Through each podcast, you’ll learn how to heal your body and prevent disease by looking at the root causes of dysfunction through our functional integrative medicine experts!
Learn about Ali’s research at MD Anderson, the role of hormones on breast cancer and how to balance, and ways to support your body for prevention with immune and detox focus.LEARN MORE →
Three micronutrients you need in your diet and why! Learn about Glutathione, Zinc, and B12: What is their function in your body, common deficiency symptoms to identify, and the best food sources to drive balance and replete your body’s stores!LEARN MORE →
Ali will compare the treatments of High Cholesterol, GERD, and Depression, discussing how conventional interventions may treat the symptoms but can lead to undesired side effects, whereas functional medicine will address the root cause and drive whole body resolution!LEARN MORE →
Take a deeper look into functional foods featuring: Probiotics, Sulfur, and Leafy Greens. Why are they important and how much should you eat for optimal health?LEARN MORE →
Learn how to eat to balance blood sugar, reduce cravings, increase energy, and maintain a healthy weight!LEARN MORE →
Meet Ali Miller and her co-host Carli Vogler, learn about their backgrounds, their training, medical experience, and approaches to healing the body with functional medicine.LEARN MORE →
If you want to keep up with our podcasts, subscribe here and never miss an episode! If you have a topic or question you’d like to hear us cover, fill out the Ask Ali, submission below and we will answer it on the show!