Naturally Nourished Food-As-Medicine for Optimal Health Cookbook

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Over 100 delicious Real Food Recipes packed with antioxidants and therapeutic ingredients. Includes 12-week meal plan for weight loss support.

 


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Over 100 delicious Real Food Recipes packed with antioxidants and therapeutic ingredients. Includes 12-week meal plan for weight loss support.

This Book Includes:

  • Information on Why Food Matters
  • The Role of Digestion in Whole Body Health
  • 12-week Meal Plan Calorie and Portions Matrix
  • Real Food Emphasis
  • Unique Food-as-Medicine focus per recipe
  • Low Carb, Paleo, Dairy-free, Egg-free options
  • 100+ Gluten-free, Antioxidant-rich, Anti-inflammatory


Recipes including:

  • Smoothies
  • Salads
  • Soups
  • Snacks
  • Entrees
  • Veggies
  • Veggie Sides
  • Indulgences
  • Therapeutic Foods
  • Dressings and Sauces

 

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